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	Comments for Home	</title>
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	<link>https://capitalosteopathy.ca/</link>
	<description>Gentle osteopathy for women and children in Ottawa</description>
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		<title>
		Comment on Co-Regulation: Why Your Body Calms Faster With the Right Kind of Support by Feldy		</title>
		<link>https://capitalosteopathy.ca/coregulation-nervous-system/#comment-9037</link>

		<dc:creator><![CDATA[Feldy]]></dc:creator>
		<pubDate>Tue, 03 Mar 2026 10:03:00 +0000</pubDate>
		<guid isPermaLink="false">https://capitalosteopathy.ca/?p=9784#comment-9037</guid>

					<description><![CDATA[The observation that neuroception works below conscious awareness really reframes why some environments and people feel immediately settling - it&#039;s not vague intuition, it&#039;s the nervous system reading actual safety cues in real time. The point about self-regulation having a ceiling makes sense of why solo practices only go so far; the nervous system&#039;s deepest wiring for safety runs through connection with others. Particularly appreciated the distinction between what co-regulation looks like versus what we might assume it has to look like.]]></description>
			<content:encoded><![CDATA[<p>The observation that neuroception works below conscious awareness really reframes why some environments and people feel immediately settling &#8211; it&#8217;s not vague intuition, it&#8217;s the nervous system reading actual safety cues in real time. The point about self-regulation having a ceiling makes sense of why solo practices only go so far; the nervous system&#8217;s deepest wiring for safety runs through connection with others. Particularly appreciated the distinction between what co-regulation looks like versus what we might assume it has to look like.</p>
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		<title>
		Comment on Recognizing the Symptoms of Childhood Trauma in Adults and Finding Relief by Dominick Hussey		</title>
		<link>https://capitalosteopathy.ca/symptoms-of-childhood-trauma-in-adults/#comment-8334</link>

		<dc:creator><![CDATA[Dominick Hussey]]></dc:creator>
		<pubDate>Mon, 11 Aug 2025 14:37:33 +0000</pubDate>
		<guid isPermaLink="false">https://capitalosteopathy.ca/?p=8895#comment-8334</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://capitalosteopathy.ca/symptoms-of-childhood-trauma-in-adults/#comment-8332&quot;&gt;Reflection Psychology&lt;/a&gt;.

Thanks for the feedback and tips.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://capitalosteopathy.ca/symptoms-of-childhood-trauma-in-adults/#comment-8332">Reflection Psychology</a>.</p>
<p>Thanks for the feedback and tips.</p>
]]></content:encoded>
		
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		<item>
		<title>
		Comment on Recognizing the Symptoms of Childhood Trauma in Adults and Finding Relief by Dominick Hussey		</title>
		<link>https://capitalosteopathy.ca/symptoms-of-childhood-trauma-in-adults/#comment-8333</link>

		<dc:creator><![CDATA[Dominick Hussey]]></dc:creator>
		<pubDate>Mon, 11 Aug 2025 14:36:50 +0000</pubDate>
		<guid isPermaLink="false">https://capitalosteopathy.ca/?p=8895#comment-8333</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://capitalosteopathy.ca/symptoms-of-childhood-trauma-in-adults/#comment-8314&quot;&gt;Liana&lt;/a&gt;.

My pleasue.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://capitalosteopathy.ca/symptoms-of-childhood-trauma-in-adults/#comment-8314">Liana</a>.</p>
<p>My pleasue.</p>
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		<item>
		<title>
		Comment on Recognizing the Symptoms of Childhood Trauma in Adults and Finding Relief by Reflection Psychology		</title>
		<link>https://capitalosteopathy.ca/symptoms-of-childhood-trauma-in-adults/#comment-8332</link>

		<dc:creator><![CDATA[Reflection Psychology]]></dc:creator>
		<pubDate>Mon, 11 Aug 2025 08:29:24 +0000</pubDate>
		<guid isPermaLink="false">https://capitalosteopathy.ca/?p=8895#comment-8332</guid>

					<description><![CDATA[As a trauma therapist, I truly appreciate how this post highlights the subtle ways unresolved trauma can surface in daily life. Many people underestimate how much these patterns—like emotional reactivity or withdrawal—are rooted in the body’s survival responses. In my experience, healing starts with gentle awareness rather than forcing change too quickly. One tip I often give clients is to pair emotional processing with grounding practices, so the nervous system feels safe while revisiting painful memories. Even small moments of self-compassion can make a big difference over time.]]></description>
			<content:encoded><![CDATA[<p>As a trauma therapist, I truly appreciate how this post highlights the subtle ways unresolved trauma can surface in daily life. Many people underestimate how much these patterns—like emotional reactivity or withdrawal—are rooted in the body’s survival responses. In my experience, healing starts with gentle awareness rather than forcing change too quickly. One tip I often give clients is to pair emotional processing with grounding practices, so the nervous system feels safe while revisiting painful memories. Even small moments of self-compassion can make a big difference over time.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Recognizing the Symptoms of Childhood Trauma in Adults and Finding Relief by Liana		</title>
		<link>https://capitalosteopathy.ca/symptoms-of-childhood-trauma-in-adults/#comment-8314</link>

		<dc:creator><![CDATA[Liana]]></dc:creator>
		<pubDate>Fri, 01 Aug 2025 08:48:05 +0000</pubDate>
		<guid isPermaLink="false">https://capitalosteopathy.ca/?p=8895#comment-8314</guid>

					<description><![CDATA[thanks for info.]]></description>
			<content:encoded><![CDATA[<p>thanks for info.</p>
]]></content:encoded>
		
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		<title>
		Comment on Pelvic Floor and Shame: Understanding the Connection by Deborah Brown		</title>
		<link>https://capitalosteopathy.ca/pelvic-floor-shame/#comment-8017</link>

		<dc:creator><![CDATA[Deborah Brown]]></dc:creator>
		<pubDate>Wed, 21 May 2025 04:09:56 +0000</pubDate>
		<guid isPermaLink="false">https://capitalosteopathy.ca/?p=8999#comment-8017</guid>

					<description><![CDATA[Yes, I would like more information on , healing the nervous system from trauma, regulating the mind, body and soul to be one according, releasing the inner pain through releasing the stress hormone or restoring the system 
      E-mail: deb7brown@ yahoo.com
Deborah Brown
2001 Rothmullan Dr
Charlotte NC 28262]]></description>
			<content:encoded><![CDATA[<p>Yes, I would like more information on , healing the nervous system from trauma, regulating the mind, body and soul to be one according, releasing the inner pain through releasing the stress hormone or restoring the system<br />
      E-mail: deb7brown@ yahoo.com<br />
Deborah Brown<br />
2001 Rothmullan Dr<br />
Charlotte NC 28262</p>
]]></content:encoded>
		
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		<item>
		<title>
		Comment on Intergenerational Trauma and Chronic Pain: Unraveling the Hidden Connection by Dominick Hussey		</title>
		<link>https://capitalosteopathy.ca/intergenerational-trauma-and-chronic-pain/#comment-7351</link>

		<dc:creator><![CDATA[Dominick Hussey]]></dc:creator>
		<pubDate>Mon, 10 Mar 2025 13:52:59 +0000</pubDate>
		<guid isPermaLink="false">https://capitalosteopathy.ca/?p=8938#comment-7351</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://capitalosteopathy.ca/intergenerational-trauma-and-chronic-pain/#comment-7206&quot;&gt;Julie Fox&lt;/a&gt;.

Thanks Julie, I glad you enjoyed it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://capitalosteopathy.ca/intergenerational-trauma-and-chronic-pain/#comment-7206">Julie Fox</a>.</p>
<p>Thanks Julie, I glad you enjoyed it.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Fibromyalgia in Ottawa: A Gentle, Nervous-System-Safe Approach (Without Forcing Your Body) by Julie Fox		</title>
		<link>https://capitalosteopathy.ca/fibromyalgia-ottawa/#comment-7341</link>

		<dc:creator><![CDATA[Julie Fox]]></dc:creator>
		<pubDate>Sun, 09 Mar 2025 15:46:55 +0000</pubDate>
		<guid isPermaLink="false">https://capitalosteopathy.ca/?p=8944#comment-7341</guid>

					<description><![CDATA[I appreciate this post because it highlights the idea that the symptoms of Fibromyalgia overlap with a number of other conditions. Discussing medical and holistic approaches to treatment that support overall wellness and alleviate symptoms while working towards identifying a root cause.]]></description>
			<content:encoded><![CDATA[<p>I appreciate this post because it highlights the idea that the symptoms of Fibromyalgia overlap with a number of other conditions. Discussing medical and holistic approaches to treatment that support overall wellness and alleviate symptoms while working towards identifying a root cause.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Intergenerational Trauma and Chronic Pain: Unraveling the Hidden Connection by Dominick Hussey		</title>
		<link>https://capitalosteopathy.ca/intergenerational-trauma-and-chronic-pain/#comment-7207</link>

		<dc:creator><![CDATA[Dominick Hussey]]></dc:creator>
		<pubDate>Thu, 20 Feb 2025 16:21:15 +0000</pubDate>
		<guid isPermaLink="false">https://capitalosteopathy.ca/?p=8938#comment-7207</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://capitalosteopathy.ca/intergenerational-trauma-and-chronic-pain/#comment-7206&quot;&gt;Julie Fox&lt;/a&gt;.

Thanks Julie, I appreciate the feedback. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://capitalosteopathy.ca/intergenerational-trauma-and-chronic-pain/#comment-7206">Julie Fox</a>.</p>
<p>Thanks Julie, I appreciate the feedback. 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		Comment on Intergenerational Trauma and Chronic Pain: Unraveling the Hidden Connection by Julie Fox		</title>
		<link>https://capitalosteopathy.ca/intergenerational-trauma-and-chronic-pain/#comment-7206</link>

		<dc:creator><![CDATA[Julie Fox]]></dc:creator>
		<pubDate>Thu, 20 Feb 2025 02:48:29 +0000</pubDate>
		<guid isPermaLink="false">https://capitalosteopathy.ca/?p=8938#comment-7206</guid>

					<description><![CDATA[I connected to many of the themes in this article and appreciated the descriptions of some of the trauma-related concepts that are appearing in the media. I also appreciate the illustration of how trauma can evolve into physical pain and the strategies for healing. Great read, thank you!]]></description>
			<content:encoded><![CDATA[<p>I connected to many of the themes in this article and appreciated the descriptions of some of the trauma-related concepts that are appearing in the media. I also appreciate the illustration of how trauma can evolve into physical pain and the strategies for healing. Great read, thank you!</p>
]]></content:encoded>
		
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