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	Comments on: Understanding Polyvagal Theory: Enhancing Your Well-Being	</title>
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	<description>Gentle osteopathy for women and children in Ottawa</description>
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		By: Root-Cause Exploration: When Symptoms Don&#039;t Add Up		</title>
		<link>https://capitalosteopathy.ca/polyvagal-theory/#comment-10257</link>

		<dc:creator><![CDATA[Root-Cause Exploration: When Symptoms Don&#039;t Add Up]]></dc:creator>
		<pubDate>Sat, 03 Oct 2026 05:47:16 +0000</pubDate>
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					<description><![CDATA[[&#8230;] Understanding Polyvagal Theory: Enhancing Your Well-Being [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Understanding Polyvagal Theory: Enhancing Your Well-Being [&#8230;]</p>
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		By: Nervous System Dysregulation: Causes and Effects		</title>
		<link>https://capitalosteopathy.ca/polyvagal-theory/#comment-10062</link>

		<dc:creator><![CDATA[Nervous System Dysregulation: Causes and Effects]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 17:47:10 +0000</pubDate>
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					<description><![CDATA[[&#8230;] stimulation of your vagus nerve can enhance relaxation and help regulate reactions to stress. Polyvagal theory suggests your parasympathetic system includes mechanisms for social engagement and response to [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] stimulation of your vagus nerve can enhance relaxation and help regulate reactions to stress. Polyvagal theory suggests your parasympathetic system includes mechanisms for social engagement and response to [&#8230;]</p>
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		By: Where Trauma is Stored in the Body and Healing		</title>
		<link>https://capitalosteopathy.ca/polyvagal-theory/#comment-10061</link>

		<dc:creator><![CDATA[Where Trauma is Stored in the Body and Healing]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 17:46:17 +0000</pubDate>
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					<description><![CDATA[[&#8230;] Understanding Polyvagal Theory: Enhancing Your Well-Being – a simple map of your nervous system states [&#8230;]]]></description>
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