<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>freeze flight fight Archives - Home</title>
	<atom:link href="https://capitalosteopathy.ca/tag/freeze-flight-fight/feed/" rel="self" type="application/rss+xml" />
	<link>https://capitalosteopathy.ca/tag/freeze-flight-fight/</link>
	<description>Gentle osteopathy for women and children in Ottawa</description>
	<lastBuildDate>Mon, 16 Feb 2026 17:11:41 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://capitalosteopathy.ca/wp-content/uploads/2025/11/cropped-CO_Favicon_512x512-1-32x32.png</url>
	<title>freeze flight fight Archives - Home</title>
	<link>https://capitalosteopathy.ca/tag/freeze-flight-fight/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Why You Shut Down Instead of Speaking Up &#8211; You&#8217;re not imagining this — your body is responding to a deeper story.</title>
		<link>https://capitalosteopathy.ca/freeze-repsonse-trauma/</link>
					<comments>https://capitalosteopathy.ca/freeze-repsonse-trauma/#respond</comments>
		
		<dc:creator><![CDATA[Dominick Hussey]]></dc:creator>
		<pubDate>Mon, 16 Feb 2026 17:11:38 +0000</pubDate>
				<category><![CDATA[Nervous System and Trauma]]></category>
		<category><![CDATA[freeze flight fight]]></category>
		<category><![CDATA[freeze response]]></category>
		<category><![CDATA[freeze response trauma]]></category>
		<category><![CDATA[functional freeze]]></category>
		<category><![CDATA[high functioning freeze]]></category>
		<category><![CDATA[high functioning women]]></category>
		<category><![CDATA[nervous system healing]]></category>
		<category><![CDATA[nervous system regulation]]></category>
		<category><![CDATA[nervous system shutdown]]></category>
		<category><![CDATA[Ottawa osteopathy]]></category>
		<category><![CDATA[ottawa trauma support]]></category>
		<category><![CDATA[sensitive women]]></category>
		<category><![CDATA[shutdown response]]></category>
		<category><![CDATA[somatic trauma]]></category>
		<category><![CDATA[trauma patterns]]></category>
		<category><![CDATA[trauma response]]></category>
		<category><![CDATA[trauma stored in body]]></category>
		<category><![CDATA[trauma-informed care]]></category>
		<category><![CDATA[unable to speak up]]></category>
		<category><![CDATA[women’s nervous system]]></category>
		<guid isPermaLink="false">https://capitalosteopathy.ca/?p=9780</guid>

					<description><![CDATA[<p>Explore the freeze response trauma and understand how it affects communication and feelings of safety in conversations.</p>
<p>The post <a href="https://capitalosteopathy.ca/freeze-repsonse-trauma/">Why You Shut Down Instead of Speaking Up &#8211; You&#8217;re not imagining this — your body is responding to a deeper story.</a> appeared first on <a href="https://capitalosteopathy.ca">Home</a>.</p>
]]></description>
		
					<wfw:commentRss>https://capitalosteopathy.ca/freeze-repsonse-trauma/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 
Content Delivery Network via N/A
Lazy Loading (feed)
Database Caching 4/112 queries in 0.173 seconds using Disk

Served from: capitalosteopathy.ca @ 2026-05-16 10:34:41 by W3 Total Cache
-->