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	<title>nervous system shutdown Archives - Home</title>
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	<description>Gentle osteopathy for women and children in Ottawa</description>
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	<title>nervous system shutdown Archives - Home</title>
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		<title>Functional Freeze in High-Functioning Adults</title>
		<link>https://capitalosteopathy.ca/functional-freeze-high-functioning-adults/</link>
					<comments>https://capitalosteopathy.ca/functional-freeze-high-functioning-adults/#respond</comments>
		
		<dc:creator><![CDATA[Dominick Hussey]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 15:53:26 +0000</pubDate>
				<category><![CDATA[Trauma & Emotional Health]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[functional freeze]]></category>
		<category><![CDATA[high-functioning adults]]></category>
		<category><![CDATA[nervous system shutdown]]></category>
		<category><![CDATA[Ottawa osteopathy]]></category>
		<category><![CDATA[trauma-informed care]]></category>
		<category><![CDATA[women’s health ottawa]]></category>
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					<description><![CDATA[<p>Feel capable on the outside but far away underneath? Explore functional freeze in high-functioning adults — gentle, trauma-informed support in Ottawa.</p>
<p>The post <a href="https://capitalosteopathy.ca/functional-freeze-high-functioning-adults/">Functional Freeze in High-Functioning Adults</a> appeared first on <a href="https://capitalosteopathy.ca">Home</a>.</p>
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		<title>Why You Shut Down Instead of Speaking Up &#8211; You&#8217;re not imagining this — your body is responding to a deeper story.</title>
		<link>https://capitalosteopathy.ca/freeze-repsonse-trauma/</link>
					<comments>https://capitalosteopathy.ca/freeze-repsonse-trauma/#respond</comments>
		
		<dc:creator><![CDATA[Dominick Hussey]]></dc:creator>
		<pubDate>Mon, 16 Feb 2026 17:11:38 +0000</pubDate>
				<category><![CDATA[Trauma & Emotional Health]]></category>
		<category><![CDATA[freeze flight fight]]></category>
		<category><![CDATA[freeze response]]></category>
		<category><![CDATA[freeze response trauma]]></category>
		<category><![CDATA[functional freeze]]></category>
		<category><![CDATA[high functioning freeze]]></category>
		<category><![CDATA[high functioning women]]></category>
		<category><![CDATA[nervous system healing]]></category>
		<category><![CDATA[nervous system regulation]]></category>
		<category><![CDATA[nervous system shutdown]]></category>
		<category><![CDATA[Ottawa osteopathy]]></category>
		<category><![CDATA[ottawa trauma support]]></category>
		<category><![CDATA[sensitive women]]></category>
		<category><![CDATA[shutdown response]]></category>
		<category><![CDATA[somatic trauma]]></category>
		<category><![CDATA[trauma patterns]]></category>
		<category><![CDATA[trauma response]]></category>
		<category><![CDATA[trauma stored in body]]></category>
		<category><![CDATA[trauma-informed care]]></category>
		<category><![CDATA[unable to speak up]]></category>
		<category><![CDATA[women’s nervous system]]></category>
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					<description><![CDATA[<p>Explore the freeze response trauma and understand how it affects communication and feelings of safety in conversations.</p>
<p>The post <a href="https://capitalosteopathy.ca/freeze-repsonse-trauma/">Why You Shut Down Instead of Speaking Up &#8211; You&#8217;re not imagining this — your body is responding to a deeper story.</a> appeared first on <a href="https://capitalosteopathy.ca">Home</a>.</p>
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		<title>Nervous System Shutdown in Ottawa: When Your Body Hits Pause</title>
		<link>https://capitalosteopathy.ca/nervous-system-shutdown-ottawa/</link>
					<comments>https://capitalosteopathy.ca/nervous-system-shutdown-ottawa/#comments</comments>
		
		<dc:creator><![CDATA[Dominick Hussey]]></dc:creator>
		<pubDate>Fri, 23 Jan 2026 22:39:41 +0000</pubDate>
				<category><![CDATA[Trauma & Emotional Health]]></category>
		<category><![CDATA[freeze response]]></category>
		<category><![CDATA[low energy mornings]]></category>
		<category><![CDATA[nervous system shutdown]]></category>
		<category><![CDATA[Ottawa stress]]></category>
		<category><![CDATA[sensitive women]]></category>
		<category><![CDATA[trauma-informed care]]></category>
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					<description><![CDATA[<p>Learn about nervous system shutdown in Ottawa. Gain insights into your body's protective responses and what to do about them.</p>
<p>The post <a href="https://capitalosteopathy.ca/nervous-system-shutdown-ottawa/">Nervous System Shutdown in Ottawa: When Your Body Hits Pause</a> appeared first on <a href="https://capitalosteopathy.ca">Home</a>.</p>
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		<title>Functional Freeze: When You Want to Move Forward — But Your Body Says “Not Safe Yet” (Ottawa)</title>
		<link>https://capitalosteopathy.ca/functional-freeze-ottawa/</link>
					<comments>https://capitalosteopathy.ca/functional-freeze-ottawa/#respond</comments>
		
		<dc:creator><![CDATA[Dominick Hussey]]></dc:creator>
		<pubDate>Sun, 17 Aug 2025 08:00:00 +0000</pubDate>
				<category><![CDATA[Trauma & Emotional Health]]></category>
		<category><![CDATA[burnout recovery]]></category>
		<category><![CDATA[emotional load]]></category>
		<category><![CDATA[freeze response]]></category>
		<category><![CDATA[functional freeze]]></category>
		<category><![CDATA[nervous system regulation]]></category>
		<category><![CDATA[nervous system shutdown]]></category>
		<category><![CDATA[Ottawa osteopathy]]></category>
		<category><![CDATA[sensitive nervous system]]></category>
		<category><![CDATA[stress overload]]></category>
		<category><![CDATA[trauma-informed care]]></category>
		<category><![CDATA[women’s health ottawa]]></category>
		<guid isPermaLink="false">https://capitalosteopathy.ca/?p=9134</guid>

					<description><![CDATA[<p>Understand functional freeze, a subtle survival mechanism triggered by chronic stress that affects emotional well-being.</p>
<p>The post <a href="https://capitalosteopathy.ca/functional-freeze-ottawa/">Functional Freeze: When You Want to Move Forward — But Your Body Says “Not Safe Yet” (Ottawa)</a> appeared first on <a href="https://capitalosteopathy.ca">Home</a>.</p>
]]></description>
		
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