trauma-informed care Archives - Home

Functional Freeze in High-Functioning Adults

Dominick Hussey — Wed, 16 Sep 2026 15:53:26 +0000

Feel capable on the outside but far away underneath? Explore functional freeze in high-functioning adults — gentle, trauma-informed support in Ottawa.

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Immune Load and the Nervous System: A Trauma-Informed Ottawa Guide to Inflammation, Flares, and Safety

Dominick Hussey — Thu, 27 Aug 2026 16:40:34 +0000

Explore immune load and the nervous system in Ottawa — a gentle look at how chronic stress, inflammation, and immune overwhelm connect in the body.

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The Cost of Being the Reliable One

Dominick Hussey — Mon, 08 Jun 2026 08:00:00 +0000

Understand high functioning burnout and its silent symptoms. Explore how to recognize and address this hidden fatigue.

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Why Boundaries Feel Physically Uncomfortable

Dominick Hussey — Mon, 01 Jun 2026 08:00:00 +0000

Explore the impact of boundaries trauma response on women. Understand how the body reacts when saying no in challenging situations.

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When Exercise Backfires for Sensitive Bodies

Dominick Hussey — Mon, 25 May 2026 08:00:00 +0000

Explore nervous system safe movement and discover how gentle exercises can help your body without causing pain or exhaustion.

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Why Pushing Through Makes Pain Worse

Dominick Hussey — Mon, 18 May 2026 08:00:00 +0000

Explore the connection between pain flare trauma and unexpected pain responses. Understand how old trauma affects your body.

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Why Pain Moves Around the Body

Dominick Hussey — Thu, 07 May 2026 16:20:32 +0000

Explore the connection between chronic pain and the nervous system. Understand shifting pain and its impact on your body.

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Why Rest Doesn’t Feel Restful: Understanding Your Window of Tolerance

Dominick Hussey — Thu, 30 Apr 2026 22:17:53 +0000

Learn about the window of tolerance and how it helps explain the connection between stress, trauma, and feelings of depletion.

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Gentle Digestive Support Without Restriction

Dominick Hussey — Wed, 29 Apr 2026 00:14:07 +0000

Explore gut health trauma informed approaches that prioritize safety and healing over restriction and removal.

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When Your Gut and Your Anxiety Seem Impossible to Separate

Dominick Hussey — Sun, 19 Apr 2026 23:28:40 +0000

Explore the connection between IBS and the nervous system. Stress may trigger gut issues you experience daily.

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