Comments on: Why Rest Doesn’t Feel Restful: Understanding Your Window of Tolerance https://capitalosteopathy.ca/window-of-tolerance/ Gentle osteopathy for women and children in Ottawa Thu, 27 Aug 2026 17:40:21 +0000 hourly 1 By: Fibromyalgia Nervous System: Understanding the Connection https://capitalosteopathy.ca/window-of-tolerance/#comment-10040 Thu, 27 Aug 2026 17:40:21 +0000 https://capitalosteopathy.ca/?p=9840#comment-10040 […] You can solve the problem and still feel awful. That, in itself, is information about how the nervous system works. Resolving a difficult chapter of life does not always tell the body the alarm can come down. Sometimes the alarm has to be met directly, gently, slowly, in its own language. You might find some company in our reflection on the range within which your body can hold experience without becoming overwhelmed. […]

]]> By: Symptoms Flare After Good Day: Understanding Why https://capitalosteopathy.ca/window-of-tolerance/#comment-9993 Fri, 21 Aug 2026 09:51:30 +0000 https://capitalosteopathy.ca/?p=9840#comment-9993 […] written before about how a narrower window of tolerance changes what the body can absorb before it needs real recovery. On a day when your system already has less room to work with, even […]

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