What you’ve been feeling in your body isn’t random.
And it isn’t a sign that something is wrong with you.
For many women in Ottawa, especially those who carry so much for others, the body begins speaking long before the mind can find the words. This guide was created to help you understand why your body feels this way, through a lens that is gentle, validating, and deeply attuned to sensitive nervous systems.
Download Your Free Guide
A calming, 15 page exploration into why your body feels this way — physically, emotionally, and energetically.
What You’ll Receive
- A gentle explanation of why symptoms feel heavier when you’re overwhelmed
- Insights into the nervous system patterns that shape your day-to-day experience
- Root-cause connections between emotion, stress, and physical tension
- A calming framework for understanding your body without judgment
- A soft invitation to explore what support might look like
This guide is especially supportive for:
- women who feel everything intensely
- mothers carrying invisible emotional load
- women navigating overwhelm, anxiety, gut issues, or chronic symptoms
- people with highly sensitive nervous systems
- those who have “tried everything” yet still feel misunderstood
These are the people your practice is built around.
A Few Gentle Words Before You Begin
Your body has not failed you.
It has been responding — wisely — to what it has carried.
This guide won’t tell you what you “should” do.
It simply offers clarity, safety, and a slower way of understanding what your system has been trying to communicate.
If all you feel right now is exhaustion, you're not alone.
About Dom
I’m an Osteopathic Manual Practitioner and Functional Medicine practitioner in Ottawa. My work blends gentle osteopathy, ART testing, emotional trauma release, and root-cause investigation — all at the pace your nervous system feels safe with.
Most of the people who find their way here are women who have been holding so much, for so long, that their symptoms feel tangled and overwhelming.
This guide was created to meet you gently where you are.
You’re welcome to explore the guide at a pace that feels right for you.
And if, at any point, you’d like support making sense of what your body is communicating, there’s a place for you here.